Making sambar is a delightful journey into South Indian cuisine. Here’s a simple recipe:
Ingredients:
- 1 cup toor dal (split pigeon peas)
- 1-2 tablespoons sambar powder
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon asafoetida (hing)
- 2 tablespoons tamarind paste
- 2-3 cups mixed vegetables (carrot, drumstick, pumpkin, eggplant, etc.)
- 1 tomato, chopped
- 1 onion, chopped
- 2-3 green chilies
- Salt to taste
For tempering:
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2-3 dried red chilies
- 1 sprig curry leaves
- 1/4 teaspoon fenugreek seeds
- 1 pinch asafoetida (hing)
Steps:
Cook the Dal:
Rinse the toor dal and pressure cook it with turmeric powder and enough water until soft. Mash it well.
Prepare Tamarind Water:
Soak tamarind in warm water for about 10 minutes. Extract the juice and set aside.
Cook Vegetables:
In a pot, add the mixed vegetables, onions, tomatoes, green chilies, and a pinch of turmeric. Add water and cook until the vegetables are tender.
Add Dal and Sambar Powder:
Once the vegetables are cooked, add the mashed dal and sambar powder. Mix well and let it simmer.
Add Tamarind and Season:
Add the tamarind water, asafoetida, and salt. Let the sambar simmer for a few more minutes to blend all the flavors.
Tempering:
In a small pan, heat oil. Add mustard seeds, cumin seeds, dried red chilies, fenugreek seeds, curry leaves, and a pinch of asafoetida. Let them splutter and pour this tempering over the sambar.
Final Touch:
Stir the sambar well and let it simmer for another 5 minutes.
Serve:
Serve hot with idli, dosa, or rice.
Enjoy this flavorful, tangy, and spicy dish that’s a staple in South Indian households. Have you tried making sambar before, or is this your first go at it?
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